Welcome to TAME Your Appetite. Please come in…

Welcome to TAME Your Appetite. Please come in…

Welcome to my TAME Your Appetite blog. I’m Dr. Sheila Forman (you can call me Dr. Sheila, or just Sheila if you prefer). I am a psychologist and mindfulness-based eating-awareness instructor. As a psychologist, I have been helping people with food and weight related...