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Other Ways to Meditate

Other Ways to Meditate

There are other forms of meditation that have been around for a long time which you also might like to try. Here are some that may interest you.

Using Experts in a Mindful Way

Using Experts in a Mindful Way

Meditating with others can be powerful and inspiring. Consider enrolling in a meditation class. Meditation centers, continuing education classes and drop-in sessions are popping up all over as meditation becomes more mainstream

You Don’t Have to Go it Alone

You Don’t Have to Go it Alone

Meditating with others can be powerful and inspiring. Consider enrolling in a meditation class. Meditation centers, continuing education classes and drop-in sessions are popping up all over as meditation becomes more mainstream