
Mindful Social Distancing
The Covid-19 virus is not fatal to the majority of us, yet we are all at risk. We, as a society, have chosen to separate ourselves. Don’t panic.
The Covid-19 virus is not fatal to the majority of us, yet we are all at risk. We, as a society, have chosen to separate ourselves. Don’t panic.
If you’re feeling nervous about the current Coronavirus outbreak, you are not alone. Here are some mindful tips to help you manage your anxiety.
If you’ve been hanging around social media sites, you’ve probably heard of the “Quarantine 15.” The 15-pound weight gain does NOT have to happen to you!
If you’ve been hanging around social media sites, you’ve probably heard of the “Quarantine 15.” The 15-pound weight gain does NOT have to happen to you!