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About Our Practice

TAME Your Appetite is a mindfulness-based eating awareness program that teaches people a new approach to food and health. Based on a foundation of daily mindful meditation, TAME leads to balanced eating, weight loss, and an end to deprivation, overeating, and guilt.

Mail Address: 2708 Wilshire Blvd, #423
Santa Monica, CA 90403

Phone: (310) 828-8004


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