“When you become mindful, you can bring joy back into every bite, as you savor your experience, nurturing yourself and respecting the food that brings you life and energy.”
—Jean Kristeller, PhD. from The Joy of Half a Cookie.
“When you become mindful, you can bring joy back into every bite, as you savor your experience, nurturing yourself and respecting the food that brings you life and energy.”
—Jean Kristeller, PhD. from The Joy of Half a Cookie.