Books
Showing all 5 results
-
New! Mindful Bite, Joyful Life: 365 Days of Mindful Eating
-
Tame Your Appetite
-
Do You Use Food to Cope? A Comprehensive 15-Week Program for Overcoming Emotional Overeating
-
Self-Fullness: The Art of Loving and Caring For Your “Self”
-
The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss