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Overcoming Obstacles to Healing from Emotional Overeating (What’s in the Way?)


Learn the 7 most efficient ways to handle cravings so they don’t derail your diet and weight loss efforts. 1-hour audio download.

SKU: AM-001 Category: Tags: , ,


In this audio download, you will learn how to overcome 6 obstacles that may be preventing you from ending your emotional overeating. Based on research and clinical experience, this information will show you how to conquer:

  • Saboteurs
  • Self-doubts
  • Procrastination
  • Excuses
  • Uncertainty and Fear

so that you can stop emotional eating, and find peace with food. Includes Outline


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