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TAME Your Appetite School

TAME SCHOOL

Prefer to learn mindful eating on your own, at your own pace? Great! Check out the TAME Your Appetite Online School for self-study online courses you can do whenever you want.

Among the courses offered are:

  • An Introduction to Mindful Eating
  • TAME – The Mini Course
  • Stop Sabotaging Your Diet
  • The Non- Diet Approach to Eliminating Emotional Eating
  • Manage Your Stress to Manage Your Weight

Be sure to get on Dr. Sheila’s email list so you know when new courses become available.

LINK to the school:
https://tame-your-appetite.teachable.com/

NEWSLETTER SIGN UP LINK:
click here