Articles and Print
Celebrities' Social Media Posts lack nutritious diets
Celebrities with millions of social media followers often share poor food and drink choices, notes Dr. Sheila Forman, PhD.
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Languishing during COVID
People Are ‘Languishing’ as the COVID-19 Pandemic Continues—Here’s What That Means. Commentary by Sheila Forman, PhD. Read more…
Pandemic Purgatory
Is “Pandemic Purgatory” worse than COVID? Here’s how to end your languishing, with Dr. Sheila Forman, PhD.
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“Learn to trust yourself”
One of the main reasons diets don’t work is that they are someone else’s instruction for what to eat, by Sheila Forman, PhD.
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The 5 Things You Need To Do...
Dr. Sheila Forman on the 5 things you need to do to achieve a healthy body weight, and keep it permanently.
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Narcissism and Families
“Narcissist” means more than having a high level of self-confidence. How to cope with narcissists in your family, by Sheila Forman, PhD.
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What Is Narcissistic Abuse Syndrome?
This manipulative relationship dynamic can damage your mental health, by Dr. Sheila Forman, PhD.
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Histrionic Personality Disorder
It’s characterized by emotional, attention-getting behavior—here’s what to know, by Dr. Sheila Forman, PhD.
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Motivation Key to Healthy Aging
Scientists are fascinated by how we age—and how we can make it a more fulfilling experience, with contribution by Sheila Forman, PhD.
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Audio and Videos
Podcast: Emotional Eating
Let go of emotional eating with Dr. Sheila Forman: Author of Tame Your Appetite
Tame Your Appetite
TVGuestpert: Dr. Sheila Forman discusses how to Tame Your Appetite on Bloom TV/NBC
Ben's guest is Dr. Sheila Foreman. Click to listen.
Our YouTube Channel
Visit our YouTube Channel for guided instruction on taming your appetite. See all.