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Showing 1–9 of 38 results
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New! Mindful Bite, Joyful Life
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Tame Your Appetite
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10 Do’s and Don’ts of Managing Your Life and Your Weight
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10 Frequently Asked Questions
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10 Mindful Eating Habits to Develop – 10 Mindless Eating Habits to Forgo
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5 Common Mistakes People Make When Trying to Eliminate Emotional Overeating…And How to Correct Them
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5 Minute Mindful Meditation
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50 Affirmations for Reaching My Goal Weight
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7 Facets of Mindful Eating – The 7 Series
$10.00