Have you noticed that when you are travelling, you pay more attention to the environment? Truth be told, we are surrounded by natural beauty every day, which we either take for granted or simply ignore.
People seek me out to lose weight and lose it now! I explain that using a non–diet approach takes longer, but has the potential for better-lasting results.
When you’re ready to get off the merry-go-round of fad diets, failures and recriminations, you’re ready to tame your appetite.