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Mindful Father’s Day

Mindful Father’s Day

This Father’s Day, offer gratitude and appreciation to your loved one. The greatest gift we can bestow upon to someone is our full attention.

A Mindful Mother’s Day

A Mindful Mother’s Day

This week we celebrate Mother’s Day in America. It is a day to honor those women in our lives who have shaped us, taught us, guided us and loved us throughout our lives.