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Hearing Is A Sense

Hearing Is A Sense

Take a moment today to listen to your food and notice the sounds around you as you sit down for a meal. You’ll be amazed by what you hear.

Mindful Mother Nature

Mindful Mother Nature

Have you noticed that when you are travelling, you pay more attention to the environment? Truth be told, we are surrounded by natural beauty every day, which we either take for granted or simply ignore.